The Best Places to Live if You Have Allergies

a person lying on a couch

Living with allergies is a constant struggle. With an itchy nose, irritated skin, sore throat, and watery eyes, you might think you have a bad cold instead of seasonal allergies. If they are particularly bad, you might think you have a case of the flu. These symptoms can last for days before your body’s immune response finally calms down.

But if you suffer from chronic allergies, these terrible symptoms could become the norm. Even if you invest in allergy shots and allergy drops, you might still find that your environment is causing you pain. Not even steel doors can stop small allergens from infiltrating your home. While there is no location throughout the United States that’s completely free of allergies, here are some of the best places to move to that can lessen the worst of your symptoms.

Denver, Colorado

According to the Asthma and Allergy Foundation of America, Denver, Colorado, tops the list for the most allergy-friendly city. This mountainous region is temperate with low humidity levels. In particularly moist areas, like the Northwest and Northeast, humid environments can promote high levels of mold growth. On top of that, these areas make it more likely for pollen to hang around and cling to areas they aren’t supposed to reside.

In Denver, however, the dry conditions and stable climate result in a low pollen score. It’s common for areas with multiple seasons to create blooms of pollen and mold during the onset of warm weather. Because of Colorado’s temperate, almost coastal climate, you never need to worry about seasonal allergies getting you down.

This area is not for the faint of heart, however, and we’re not just talking about the high altitudes: the cost of living in this allergy-friendly city isn’t cheap. The population has grown by more than 1.4 percent from 2017 to 2018 alone. It’s no wonder the median home value exceeds $373,000.

Provo, Utah

In the Asthma and Allergy Foundation of America’s 2018 study, they surveyed more than 100 metropolitan areas throughout the country. Colorado was No. 1, but Provo, Utah, was right on its heels.

This up-and-coming location is highly educated with more than a few great views. It has a short commute time of only 18 minutes, compared to the national average of 26 minutes. On top of that, it’s a hub for future job growth. These facts make this spot a desirable area for recent college graduates looking to fill out rental applications in a new city.

Best of all? The median home price is under $300,000 making it more affordable than the No. 1 spot by a landslide.

Boise, Idaho

The state of potatoes is known for more than its sensational spuds. The area is also ranked No. 3 on the list for allergy sufferers. Seasonal allergies aren’t as bad here as in other areas of the United States thanks to the desert landscapes and high mountains of the area. Additionally, fewer people buy more allergy medications here than residents of other parts of the country. This includes both prescription drugs and over-the-counter options.

This is also the cheapest state within the top three with a median mortgage of less than $200,000. While the median salary is only $50,000, this ensures that the cost of living is in line with the average member of the community.

If moving isn’t an option

If you simply can’t imagine leaving your home state, here are some tips to avoid allergies this spring:

  • Stay indoors and keep the windows closed
  • Use over-the-counter medication
  • Avoid allergens at all costs
  • Get an allergy test performed
  • Shower off allergens before bed
  • Wash your clothing often

While we all can’t pick up and move house, these locations are some of the best options for those who suffer from seasonal and chronic allergies.

More in Holistic Health