Yaeko is our Content Editor. Originally hailing from Tokyo, Japan, Yaeko fuses her love for eastern medicine with western training in immunology at Cornell. She has been a guest lecturer, and has appeared on many national and local media shows. She hopes to help CenturaHealth readers transform their health through holistic healing and eating a plant-based diet. She is also an expert on intermittent fasting and breathwork meditation. She holds weekly online meditation classes through CenturaHealth's mindfulness program.