Jovita Castaneda

Staff Writer | Yoga Instructor

Jovita is a CenturaHealth writer and renowned yoga instructor who first discovered yoga at the age of 20 while on her own self-care journey. She wanted to connect to herself and the world more clearly and authentically. She became certified in yoga, pilates, and barre, and now travels the world helping others find their own fitness path through meditative practice.

Author: Jovita Castaneda